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    Suse’s Nourishing the Depths guidebook is a transformative resource for embracing winter’s introspective energy. With holistic practices and guidance, it helps you find harmony, develop deeper self-awareness and connection during the season.

    A man and a woman standing on top of a snow covered hill

    This guidebook offers:

    holistic practices and perspectives, rituals, mindfulness techniques, and self-care tools, that will support you in attuning to the winter season.

    Perfect for those seeking guidance, grounding, and a deeper sense of purpose during the winter months, this guidebook invites you to honour the season as a time for rest, renewal, visioning and nurturing your whole Self.


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